It helped being able to talk about it. 能谈谈这件事很有好处。
She helped (to) organize the party. 她协助筹备了晚会。
Come and help me lift this box. 来帮我抬这个箱子。
This charity aims to help people (to) help themselves. 这个慈善机构的宗旨是帮助人们自力更生。
The college's aim is to help students (to) achieve their aspirations. 大学的目标是帮助学生实现他们的抱负。
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Jo will help us with some of the organization. 乔将帮我们做一部分组织工作。
We must all try and help each other. 我们都必须努力互相帮助。
I need contacts that could help in finding a job. 我需要能帮我找到工作的社会关系。
He always helps with the housework. 他总是帮着做家务。
help, I'm stuck! 救命，我被卡住了！
Can I be of help to you? 我能帮上你吗？
I could not help but think this is a very queer life. 我忍不住会认为这是一种非常怪异的生活。
I can't help feeling that this may just be another of her schemes... 我不免觉得这可能只是她的又一个诡计。
'Please don't cry.' — 'I can't help it.'... “别哭了。”——“我忍不住。”
I can't help feeling sorry for the poor man... 我不禁为这个可怜的男人感到难过。
Has somebody helped himself to some film star's diamonds? 有人偷了某个影星的钻石了吗？
Just help yourself to leaflets. 请自取传单材料。
There's bread on the table. help yourself... 桌上有面包。你自己拿吧。
If you get stuck, click on help. 如果碰到疑难，就点击“帮助”。
'help!' I screamed, turning to run. “救命！”我尖叫道，转身就跑。
He was screaming for help... 他高呼求救。
...a quality which will be a help rather than a hindrance to them... 会对他们有所助益而非阻碍的一种品质
Thank you. You've been a great help already. 谢谢你。你已经帮了大忙了。
He tries to help people with problems, but firmly believes they should do more to help themselves. 他尽力帮助有困难的人，但仍坚信他们应该更加努力自救。
I allowed her to help me to my feet... 我允许她扶我站起来。
Martin helped Tanya over the rail... 马丁扶着塔尼娅越过栏杆。
Building more motorways and bypasses will help the environment by reducing pollution and traffic jams in towns and cities... 建造更多的高速公路和绕城道路能够减少城镇中的污染和交通堵塞，有利于改善环境。
The right style of swimsuit can help to hide, minimise or emphasise what you want it to... 款式选择得当的泳装有助于按照意愿掩饰、缩小或突出某些部位。
My mum used to help cook the meals for the children... 我妈妈过去常帮忙给孩子做饭。
He has helped to raise a lot of money... 他帮着筹集了很多钱。
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h [hə:z] 📢 UK📢 US
pron.(she的物主代词)她的东西；她的家属[有关的人]；
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a friend of hers 她的一位朋友
The choice was hers. 那个选择是她作出的。
His eyes met hers. 他的目光和她的相遇了。
The author can report other people's results which more or less agree with hers. 作者可以提及其他人得出的和她自己基本吻合的结果。
He'd never seen eyes as green as hers... 他从未看到过像她那样澄绿的眼睛。
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His hand as it shook hers was warm and firm... 和她握手时他的手温暖而有力。
Is that his or hers? 那是他的还是她的?
This seems to be a hat of hers. 这好象是她的帽子.
He compared my paper with hers. 他拿我的作业与她的相比较.
My opinions clash against hers. 我和她意见不合.
hers is [ are ] better than his. 她的 ( 东西 ) 比他的好.
hers is life of struggle. 她的一生是战斗的一生.
That skirt of hers is positively indecent. 她那条裙子实在不雅.
My handwriting is poorer than hers. 我的字还不如她的.
Your account of events corresponds with hers. 你说的情况和她说的一致.
If ever eyes could speak, hers did very plainly. 如果说眼睛能说话, 她的眼睛可说得清楚极了.
Give my best wishes to her and hers. 问候她和她的家人[爱人,朋友等].
Every new announcement of hers was greeted with shouts of laughter. 她每说一句话,大家便报以哄堂大笑.
The teacher unified the answer of her pupil with hers. 老师核对了学生的答案.
My salary is chicken feed compared with hers. 与她相比,我的工资少得可怜.
hers is a moving and ultimately triumphant story. 她的事迹是一个感人肺腑的、最终获得成功的故事.
She is alway blithering about some problems of hers. 她总是唠叨不休地讲她(个人)的一些问题.
Your voice is incomparably more attractive than hers. 你的嗓子远比她的更有魅力.
It is not his, but hers. 这不是他的而是她的.
Your account of events does not correspond with hers. 你对事情的陈述与她说的不相符。
My plans dovetailed nicely with hers. 我的计划与她的计划正好吻合。
That skirt of hers is positively indecent. 她的那条裙子太暴露了。
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[hens] 📢 UK📢 US
adv.因此，所以；从此；从此处； int.<诗>去；
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The true consequences will only be known several years hence. 真正的后果只有在几年之后才能知道。
We suspect they are trying to hide something, hence the need for an independent inquiry. 我们怀疑他们在企图隐瞒什么事，因此有必要进行独立调查。
...the much larger peacekeeping force that is meant to be fully deployed five months hence. 计划5个月后部署完毕的更大规模的维和部队
The gases that may be warming the planet will have their main effect many years hence. 可能正导致地球变暖的那些气体，其主要影响将在多年后显现。
Whatever is hidden is harmful (hence revelation equals security)... 任何隐藏的东西都是有害的（所以披露就等于安全）。
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The trade imbalance is likely to rise again in 1990. hence a new set of policy actions will be required soon... 贸易失衡可能会在1990年再次加剧。因此需要很快采取一系列新的政策行动。
hence, attempts to hasten the significant task is uncalled for. 因此这种千秋大业的工作,是急不来的.
She never promised me at that first time and hence she did not break her promise! 第一次她根本就没有答应我,因此她也并没有破约!
Another violent drop in share prices could have disproportionate effects on confidence and hence demand. 股价的大幅滑落会对市场信息造成更严重的影响并且因此而影响需求.
hence, managers need to know how to interpret accounting information for the purpose of project management. 因此, 项目经理需要知道怎样解读清算信息以便用于项目的管理.
hence, it's imperative that a clear position be given to undergraduate comparative literature teaching. 因此, 给本科生比较文学教学进行单独定位势在必行.
hence the search for exotic beta. 对“奇异贝塔”的追寻也将如此.
hence, the following discussion is academic as far as current practice is concerned. 因此, 下面的讨论就通常实用角度来说是学院式的了.
But this is impossible, hence the above conclusions are not correct. 然而这是不可能的, 因此上述结论是不正确的.
Both options have advantages and disadvantages , hence why it can create a dilemma. 两种选择都各有长短,让人进退为难.
hence this is a relatively efficient way of change tendency fore ofand low water of precipitation. 结果表明,大气降水丰枯变化趋势预测是一条较为有效的途径.
We have no chance to meet each other a week hence. 我们今后一星期没有见面的机会了.
hence countershaft and all its rigidly connected gears are in motion whenever the drive shaft revolves. 因此,当驱动轴旋转时,副传动轴及与其刚性连接的齿轮都处于运动中.
hence, mechanisms which quickly resize individual images should be used. 因此必须使用可快速改变单个图像大小的机制.
hence comes knowledge of Atman and destruction of the obstacles to that knowledge. 由此人们可认识阿特曼,并使此种认识毫无障碍).
hence, no need to worry about forcing against someone's religious preferences. 所以, 不需要担心会不顾及某人的宗教信仰而强制接受修此法.
hence it is important that you clarify what these important aspects about your life are first. 因此你应明确在你首要的生活中什么是重要的方面,这一点十分重要的.
It's handmade and hence expensive. 这是手工做的,因此很贵.
Some people seemed to believe that with the abolition of the emperor, China had become a democratic country and that hence forth everything would take its proper course. 有人以为没有皇帝, 中国就算是民主国家,百事大吉,天下太平了.
The sports meet will be held three days hence. 运动会在三天后举行.
We suspect they are trying to hide something, hence the need for an independent inquiry. 我们怀疑他们在企图隐瞒什么事，因此有必要进行独立调查。
European music happens to use a scale of eight notes, hence the use of the term octave. 欧洲音乐凑巧采用了八音音阶，“八度”一词就由此而来。
Everyone wanted to bowl, hence everyone wanted to open a bowling alley. 大家都想玩保龄球，因此大家都想开保龄球馆。
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he [hiə] 📢 UK📢 US
adv.在这里；这时；在这一点上；（给某人东西或指出某物时说）； n.这里； int.喂；嗨；
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He could only understand a word here and there. 他只能零星地听懂一两个单词。
I do a bit of teaching here and there... 我零零散散地到处教些课。
Instead of staying in the here and now, you bring up similar instances from the past. 你没有紧扣眼前所发生的事，而是只提出了一些过去的类似事例。
I'm a practicing physician trying to help people here and now... 我是一名此时此刻只想治病救人的执业医师。
At first, he was told he was too young and I thought, 'Oh, boy, here we go again.'... 起先，他被告知他太年轻了，我心想，“哎，又是老一套。”
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'Police! Open up!' — 'Oh well,' I thought, 'here we go.'... “警察！开门！”——“哎呀。”我想，“又来了。”
Dr Culver nervously muttered 'here goes,' and gave the little girl an injection. 卡尔弗医生紧张地嘟囔了一句“要打了啊”，然后就给小女孩打了一针。
I rummaged through the drawers and came up with Amanda's folder. 'here we are.' 我翻遍了抽屉，找出了阿曼达的文件夹。“找到了。”
here we are, pretending we're winning. 瞧瞧我们，装出一副胜利者的姿态。
here you are, saying these terrible things... 看看你，说这些难听的话。
here's your coffee, just the way you like it... 给你的咖啡，按你的口味冲的。
You know you can phone me — here's my mother's number... 你可以给我打电话——给你，这是我母亲的电话号码。
here is a summer soup that is almost a meal in itself... 接下来是一道几乎可以抵作一餐的夏季汤品。
From Nairobi here's our East Africa correspondent, Colin Blane... 以下是我们来自内罗毕的东非记者科林·布兰的报道。
Economic recovery is here... 经济开始复苏。
here comes the summer... 夏天到了。
It's here that we come up against the difference of approach... 我们就是在这一点上面临方法上的分歧。
Both sides will have to sell the agreement to their people. It's here that the real test will come... 双方都必须要让各自的民众接受这项协议。真正的考验就在这里。
'Mr Cummings is here,' she said, holding the door open... “卡明斯先生来了，”她把门敞着说道。
'here's the taxi,' she said politely... “出租车来了，”她礼貌地说。
I'm here to help you... 我是来帮你的。
I'm not here to listen to your complaints. 我不是来听你抱怨的。
Who are we? What are we doing here? 我们是谁？我们在人世间做什么？
...where we have come from, where we are going to, or what our purpose here is, if any... 我们从哪里来，到哪里去，或者倘若我们活在人世间有何目的的话，这个目的是什么
I have here at my side Mr. Glenn Williams... 我身边这位是格伦·威廉斯先生。
My friend here writes for radio... 我这位朋友是个电台撰稿人。
Come and sit here, Lauren... 过来坐这里，劳伦。
...if you will just sign here... 请在这里签字
Well, I can't stand here chatting all day. 好了，我不能一整天就站在这里闲聊。
I'm here all by myself and I know I'm going to get lost... 这里只有我一个人，我知道我会迷路的。
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[ˈhevn] 📢 UK📢 US
n.天；天堂；上帝；极乐；
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Good heavens, what are you doing? 天哪，你在干什么？
Four tall trees stretched up to the heavens. 四棵大树参天而立。
The island is truly a heaven on earth . 那个岛堪称人间天堂。
It was heaven being away from the office for a week. 一个星期远离办公室真是快活极了。
This isn't exactly my idea of heaven! 这可不太像我所想象的那么美妙！
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I feel like I've died and gone to heaven. 我仿佛觉得自己已经死了，进了天堂。
the kingdom of heaven 天国
The match had just begun when the heavens opened and play was suspended. 比赛刚刚开始就突然下起倾盆大雨，所以只好暂停了。
Where in heaven's name was she? 她到底在哪儿？
They would move heaven and earth to stop me if they could. 可能的话，他们会千方百计地阻止我。
This gained me some thinking time, and heaven knows I needed it. 这为我赢得了一点思考的时间，而我确实非常需要它。
heaven knows they have enough money... 他们的钱够多了。
heaven knows what they put in it. 天知道他们在里面放了些什么。
heaven help the man she marries. 谁要娶了她就只有靠老天保佑了。
If this makes sense to our leaders, then heaven help us all... 如果我们的领导人认为这是合情合理的，那么谁也帮不了我们了。
'I thought you were bringing it.' — 'heavens, no.' “我以为你会带来的。”——“天哪，不会吧。”
Good heavens! That explains a lot!... 天哪！这下我明白了！
heaven forbid that he should leave because of me! 但愿他不会因为我而离开！
...a detailed map of the heavens. 详细的星空图
He walked out into the middle of the road, looking up at the heavens. 他走出去站在大路中间，抬头仰望着天空。
I was in cinematic heaven. 我简直是到了观影者的天堂。
We went touring in Wales and Ireland. It was heaven... 我们去了威尔士和爱尔兰旅游。那里真是人间仙境。
I believed that when I died I would go to heaven and see God. 我相信自己死后会升入天堂，见到上帝。
The architectural structure of the Temple of heaven is unique. 天坛的建筑结构很别致.
Inscrutable are the ways of heaven. 天道难知.
heaven knows what's happened to them. 谁知道他们怎么啦.
The sun rides high in heaven. 红日高悬.
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helf [hɜ:ˈself] 📢 UK📢 US
pron.（反身代词）她自己；（用以加强语气）她亲自，她本人；
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She wants a room all to herself. 她想要一个完全属于自己的房间。
She runs the business by herself. 她自己经营这项生意。
She lives by herself. 她独自一人生活。
She needed space to be herself. 她需要自己的独立空间。
She didn't seem quite herself this morning. 她今天早上好像有点不太对劲。
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Jane herself was at the meeting. 简亲自参加了会议。
She must be very proud of herself. 她一定非常自豪。
She told me the news herself. 是她本人告诉我这个消息的。
She hurt herself. 她弄伤了自己。
Has anyone thought of consulting Bethan herself?... 有人想过咨询一下贝唐本人的意见吗？
She's so beautiful herself... 她本人是如此美丽。
The ship adjusted herself to the roll and rhythm of the sea. 船随着海水的起伏节奏时起时落。
Britain's dream of herself began to fade. 不列颠民族的梦想开始渐渐幻灭。
How can anyone blame her for actions for which she feels herself to be in no way responsible? 她认为自己对这些行动不负有责任，别人怎么还能因此而责备她呢？
Jennifer believes she will move out on her own when she is financially able to support herself... 珍妮弗相信，当自己有钱养活自己时，就会搬出去单住。
She let herself out of the room... 她走出了房间。
She tried to calm her father by a still prouder word than his. 她用比他更为高傲的言辞,设法安抚父亲.
She picked herself up, brushed herself down, and started walking again. 她爬起来, 掸掸身上的灰尘, 又往前走去.
She exercises herself in drawing every day. 她每天练习画画.
She pressed herself against the wall. 她紧贴着墙靠着.
She dressed herself up and found nowhere to show up. 她装扮得整整齐齐,却无处可去炫耀.
A dancer must throw herself heart and soul into every performance. 舞蹈演员对每一场演出都必须尽心尽力.
She was humming a song to herself. 她独自哼着歌.
She braced herself up and tried once more. 她鼓起勇气又试了一次.
She arrogated to herself a certain importance. 她妄自尊大.
She preened herself upon her beauty. 她为自已的美貌感到自满.
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[hiə] 📢 UK📢 US
vt.& vi.听到，听见； vt.听说；得知；听取；审理； vi.听；听见；
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Did you hear that play on the radio last night? 你昨晚收听了那出广播剧吗？
She has been heard to make threats to her former lover. 有人听见她威胁她先前的恋人。
Didn't you hear what I said? 难道你没有听到我的话？
Did you hear him go out? 你听到他出去了吗？
She heard footsteps behind her. 她听到背后有脚步声。
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He could hear a dog barking. 他听得到狗叫。
I can't hear very well. 我听觉不太好。
He even thought about moving from the village. But his friends wouldn't hear of it. 他甚至考虑要从村子里搬出去。但他的朋友们不答应。
I've always wanted to be an actor but Dad wouldn't hear of it... 我一直想当个演员，但爸爸不同意。
If you're sitting in the front yard, you can't hear yourself think because the traffic is getting very, very bad. 如果你坐在前院，就会被吵死，因为外面交通太混乱了。
For God's sake shut up. I can't hear myself think!... 看在老天爷的份上，闭嘴吧。吵死我了！
Leave her alone! Do you hear me? 别惹她！听见了吗？
If you don't get out I'll call the police. Do you hear?... 如果你不出去，我就要报警了。听见没有？
'How many times have I heard that before?' Merchant complained angrily. “我听过有多少次了？”麦钱特生气地抱怨道。
Furness shrugs wearily. He has heard it all before... 弗内斯疲倦地耸了耸肩。这事他早就全知道了。
...people who, maybe, had hardly heard the word till a year or two ago. 那些可能直到一两年前才听说这个词的人们
Many people haven't heard of reflexology. 很多人没听说过反射学。
...the rumours I've been hearing about for years... 多年来我一直听说的一些谣言
My mother heard of this school through Leslie... 我母亲是从莱斯利那里知道这所学校的。
What are you hearing from people there? 你在那里都听到人们说了些什么？
The police are anxious to hear from anyone who may know her. 警方急切地希望任何可能认识她的人打电话来。
Drop us a line, it's always great to hear from you... 给我们写封短信，能收到你的信总是让人很高兴。
He had to wait months before his case was heard. 等了数月后，他的案子才得到审理。
The jury have heard evidence from defence witnesses... 陪审团已经听取了辩方证人的证词。
'I was hot,' I could still hear Charlotte say with her delicious French accent. “我很热，”夏洛特那带有甜美法国口音的话语仍在我的脑际盘旋。
Can't you just hear John Motson now?... 你脑海里现在没有响起约翰·莫特森的声音吗？
I don't think you've ever heard Doris talking about her emotional life before... 我想你以前从未听过多丽丝谈自己的感情生活。
You can hear commentary on the match in about half an hour's time... 大约半小时后就能听到这场比赛的解说了。
The trumpet can be heard all over their house... 喇叭声整栋房子都能听见。
She heard no further sounds... 她再没有听到别的声音了。
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[ais kri:m] 📢 UK📢 US
n.冰淇淋；
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Who wants an ice cream? 谁要冰激凌？
Desserts are served with cream or ice cream. 甜点上加奶油或冰激凌。
They stuffed themselves with ice creams, chocolate and lollies. 他们填了一肚子的冰激凌、巧克力和棒棒糖。
Do you want an ice cream?... 想来份冰激凌吗？…
...vanilla ice cream. 香草冰激凌
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I'll get you some ice cream. 我会给你买些冰激凌。
The boy ate several dishfuls of ice cream. 那小男孩吃了好几满盘冰淇淋.
We had ice cream for dessert. 我们餐后吃的甜点是冰淇淋.
I ate two dishes of ice cream. 我吃了两碟冰淇淋.
ice cream is on special this week only! 冰淇淋特价优惠,只限本周!
ice cream sells best in summer. 冰淇淋在夏天销路最好.
The boy charged up and asked for an ice cream. 这个男孩跑上来要了一份冰淇淋.
The sale of ice cream is partly determined by the weather. 冰淇淋的销量部分取决于天气.
If you are naughty you won't get any ice cream. 你要是再调皮,就吃不到冰淇淋了.
Desserts are served with cream or ice cream. 甜点上加奶油或冰激凌。
jelly and ice cream 果冻冰激凌
She was always treating him to ice cream. 她总是请他吃冰激凌。
People are strolling, buying ice cream for their children, just like they do every Sunday. 人们在闲逛，给孩子们买冰激凌，就像每个星期天一样。
It has 25 calories less than ordinary ice cream. 它所含热量比普通的冰激凌少了25卡路里。
The easiest way to make ice cream yourself is to invest in an ice cream machine. 自己制作冰激凌的最简单的办法就是买一台冰激凌机。
After pigging herself on ice cream she went upstairs. 大吃特吃了一通冰激凌之后她上了楼。
I'll bet they have yummy ice cream. 我敢打赌他们有非常好吃的冰激凌。
He spooned the ice cream into a cup and fed it to her. 他用勺子把冰激凌舀进杯子，喂给她吃。
She would eat four tubs of ice cream in one sitting. 她以前常常一次就吃4桶冰激凌。
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ho [heˈləu] 📢 UK📢 US
int.哈喽，喂；你好，您好；表示问候；打招呼； n.“喂”的招呼声或问候声； vi.喊“喂”；
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I'm like, ‘hello! Did you even listen? ’ 我说：“嘿！你到底听没听我说呀？”
hello? You didn't really mean that, did you? 嘿？你不会真是那个意思吧？
hello, hello, what's going on here? 嘿，嘿，这是在干吗？
They exchanged hellos (= said hello to each other) and forced smiles. 他们相互打个招呼，勉强笑笑。
Say hello to Liz for me. 替我向利兹问好。
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hello, is there anybody there? 喂，那里有人吗？
hello John, how are you? 哈罗，约翰，你好吗？
Very softly, she called out: 'Hallo? Who's there?' 她轻声细气喊道：“喂？有人吗？”
She could see the open door of a departmental office. 'hello! Excuse me. This is the department of French, isn't it?'... 她看到一个系办公室的门开着。“喂！请问，这是法语系，对吗？”
Hallo, may I speak to Frank, please. 喂，我找弗兰克。
A moment later, Cohen picked up the phone. 'hello?' 过了一会儿，科恩接起电话。“喂？”
Do you want to pop your head in and say hallo to my girlfriend? 你要不要进来和我女友打个招呼？
hello, Trish... 你好，特里茜。
It was a civil case so there was no question of him being sent to prison. 这是一桩民事案件,因此他没有被送进监狱的可能.
hello! This is little Li speaking. 喂, 我是小李.
hello, Brooks! How are you? 喂, 布鲁克斯! 你好 吗 ?
hello ! How are you? 嘿, 你好?
Say hello to him for me. 代我问候他.
hello, who's speaking , please? 喂, 请问你是谁 呀 ?
Johnny cries whenever he must say hello to an adult; he is afraid of his own shadow. 约翰尼在跟大人打招呼时就哭, 他胆小极了.
hello! This is Mrs. Green speaking. (在电话中说)喂! 我是格林太太.
She never passes without stopping to say hello. 她从这儿经过时没有一次不停下来问候一番.
hello John, how are you? 约翰，最近怎么样？
I answered the phone and this voice went, "hello? Is that Alison?" 我拿起电话，就听到这个声音：“喂？是艾利森吗？”
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heht [haɪt] 📢 UK📢 US
n.高度，海拔；高地；身高；绝顶，顶点；
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We looked out over the city from the heights of Edinburgh Castle. 我们从爱丁堡城堡所在的高处俯视整个城市。
a fear of heights 恐高
He doesn't have a head for heights (= is afraid of high places) . 他惧高。
Brooklyn heights 布鲁克林高地
to be at shoulder/chest/waist height 齐肩 / 胸 / 腰高
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The aircraft was gaining height. 飞机在爬高。
The stone was dropped from a great height . 那块石头是从很高的地方掉落下来的。
The plane flew at a height of 3 000 metres. 飞机在3 000米的高空飞行。
The height of the mountain did not discourage them. 山高并没有使他们泄气。
She worries about her height (= that she is too tall) . 她为个子太高而烦恼。
The table is available in several different heights. 这款桌子有几种不同的高度供选择。
You can adjust the height of the chair. 你可以调节椅子的高度。
to be of medium/average height 中等身材
She is the same height as her sister. 她和她姐姐一样高。
It is almost 2 metres in height . 它差不多有2米高。
Please state your height and weight. 请说明身高和体重。
height: 210 mm. Width: 57 mm. Length: 170 mm. 高：210毫米；宽：57毫米；长：170毫米。
The hip-hugging black and white polka-dot dress was the height of fashion... 黑白圆点花纹的紧身连衣裙当时是最时尚的。
I think it's the height of bad manners to be dressed badly... 我认为衣着不当是最没有礼貌的行为。
...the mid-1980s, when house prices rose to absurd heights... 房价高得离谱的20世纪80年代中期
Recently the speculation has reached new heights... 最近猜测又升级了。
At its height Bletchley Park employed 12,000 people... 布莱奇利园的雇员数在巅峰时期曾达1.2万人。
During the early sixth century emigration from Britain to Brittany was at its height... 6世纪初，从不列颠涌向布列塔尼的移民潮达到了高峰。
I'm not afraid of heights. 我不恐高。
From a height, it looks like a desert... 从高处看，它像一片沙漠。
...a test in which a 6.3 kilogram weight was dropped on it from a height of 1 metre... 让6.3公斤的重物从1米高的地方落到它上面的试验
At the speed and height at which he was moving, he was never more than half a second from disaster. 以这样的速度在这么高的地方移动，他离灾难始终只有半步之遥。
She admits that her height is intimidating for some men. 她承认自己的高个头会令有些男人却步。
I am 5'6'' in height... 我身高5英尺6英寸。
Her weight is about normal for her height... 按她的身高，她的体重基本正常。
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[ɪf] 📢 UK📢 US
conj.如果，倘若；即使；〈口〉是否；假设； n.条件，设想；
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if I were you, Mrs Gretchen, I just wouldn't worry about it... 要是我是你,格蕾琴夫人,我一点都不会担心。
I am surprised by the fuss she's making. It's not as if my personality has changed. 她的大惊小怪令我很吃惊。显然不是我的个性改变了。
Asthma drugs are not addictive and you don't need to keep increasing the dose. if anything, the reverse is true. 哮喘药物不会造成药物依赖,你不用持续增大剂量。甚至正相反,减小剂量才对。
Living together didn't harm our friendship. if anything it strengthened it... 在一起住并没有损害我们的友谊。要说真有什么的话,它反而巩固了我们的友谊。
Getting my work done! My God! As if it mattered. 把我的工作做完！老天！好像它真的很重要似的。
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My husband, for some unknown reason, suggested that I loved my birds more than him: as if I would... 我丈夫,莫名其妙地,暗示我爱鸟甚于爱他：仿佛我真如此似的。
The two cousins looked as if they'd been carved from blocks of ice. 两个堂姊妹看起来像由冰块雕刻而成。
He points two fingers at his head, as if he were holding a gun... 他把两根手指指向他的头,仿佛他正举着一支枪。
His heart was pounding, as if he were frightened. 他的心怦怦跳,似乎被吓坏了。
The whole room looks as if it has been lovingly put together over the years... 整个房间看起来好像是经过了多年的精心布置。
if only it were that simple!... 要是那么简单就好了！
if only you had told me that some time ago... 要是你早些时候告诉我该多好啊！
A one-to-one meeting with the US President was necessary, if only for a deeper exchange of views. 与美国总统一对一的会谈是必要的,即便仅仅是为了双方观点更深入的交流。
She writes me often, if only to scold me because I haven't written to her... 她常来信,即使仅仅为了责怪我还没回信给她。
if ever there was the right person in the right job it was she... 要是真的有才尽其用的人,那就是她。
I became a distraught, worried mother, a useless role if ever there was one... 我变成了一个忧心如焚的母亲,一个全无用处的角色。
She understood his meaning, if not his words, and took his advice. 她即便没听懂他的话,也明白了他的意思,并且接受了他的建议。
A number of recent advances hold out if not the hope of a cure, then at least the possibility of some drug which could stop the spread of the virus... 近来的一些进展即使不能提供治愈的希望,也至少有望研制出来某种药物来阻止病毒的传播。
Even if I'm overstating the case for nutrition, at least it will result in the woman being in charge of her own symptoms... 即便我夸大了营养的重要性,但至少它会让这个女人知道关注自己的症状。
if there was any disappointment it was probably temporary... 即便有点儿失望,也肯定是暂时的。
if you will just sign here, we will arrange for your bank to deduct your payments automatically. 麻烦您在这里签一下字,我们将联系您的银行自动扣除您的付款。
I wonder if you'd be kind enough to give us some information, please? 请问您能不能给我们提供一些信息？
So, if we may return strictly to athletics again for a few minutes... 因此,如果我们可以再花几分钟重新回到田径运动话题上来的话……
if I could just make another small point about the weightlifters in the Olympics... 请允许我就有关奥运会举重运动员的问题再补充一点。
I'm working on my fitness and I will be ready in a couple of weeks, if not sooner... 我正在调养身体,最多两三周以后就可以了。
Sometimes, that standard is quite difficult, if not impossible, to achieve... 有时即便有可能达到那个标准，那也是非常困难。
I wonder if I might have a word with Mr Abbot? 请问我能否和阿博特先生说几句话？
He asked if I had left with you, and I said no... 他问我是否和你一块儿离开的,我说不是。
You'll feel a lot better about yourself if you work on solutions to your upsetting situations... 如果你设法找到解决自己麻烦的办法,你自我感觉会好得多。
She gets very upset if I exclude her from anything... 要是有什么事情我不让她参加,她会非常难过。
Colin had been put into a bath and been scrubbed from head to foot. 科林被放进浴缸，从头到脚仔仔细细洗了个干净。
Living with my parents is doing my head in. 和父母住在一起让我很沮丧。
Ethiopia, for instance uses the equivalent of just twenty kilos of oil per head a year. 比如说，埃塞俄比亚每年的人均消费支出仅相当于20公斤的石油。
This simple chicken dish costs less than £1 a head... 这道简单的鸡肉菜肴每人的花费还不到1英镑。
He headed the ball across the face of the goal. 他一个头球，球从球门前横飞而过。
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One chapter is headed, 'Beating the Test'. 有一章的标题为“战胜考试”。
He said anyone giving orders without respecting the wishes of his people is heading for disaster... 他说任何不尊重人民意愿而发号施令的人都注定会走向灭亡。
The latest talks aimed at ending the civil war appear to be heading for deadlock... 为结束内战而进行的最新谈判好像要陷入僵局。
...an Iraqi vessel heading for the port of Basra... 开往巴士拉港的一艘伊拉克船
He headed for the bus stop... 他朝着公共汽车站走去。
heads or tails? 你猜是正面还是反面？
'We might toss up for it,' suggested Ted. 'If it's heads, then we'll talk.'... “我们可以掷硬币来决定。”特德建议道，“如果是正面，我们就谈谈。”
I had a terrible head and was extraordinarily drunk. 我头很痛，已经酩酊大醉。
...the ruling Socialist Party, headed by Dr Franz Vranitzky. 由弗朗兹·弗拉尼兹基博士领导的执政社会党
...Michael Williams, who heads the department's Office of Civil Rights. 负责该部民权处的迈克尔·威廉斯
...the head waiter. 侍者领班
heads of government from more than 100 countries gather in Geneva tomorrow. 来自100多个国家的政府首脑明日将齐聚日内瓦。
She is full of admiration for the head and teachers. 她对校长和教师们满心钦佩。
Keep the head of the club the same height throughout the swing. 整个挥杆过程中要使杆头始终保持在同一高度。
There should be no exposed screw heads... 螺钉顶端不应该外露。
Every day a different name was placed at the head of the chart. 每天都有一个不同的名字被列在这张表的最上端。
...the head of the stairs... 楼梯的顶部
Running a business heads the list of ambitions among the 1,000 people interviewed by Good Housekeeping magazine. 在《好管家》杂志采访过的1,000人中，创立自己的公司在理想抱负中列在首位。
The parson, heading the procession, had just turned right towards the churchyard. 走在行进队伍最前面的教区牧师刚刚向右转弯，朝着教堂墓地走去。
We took our place at the head of the convoy. 我们排在护送队伍的最前面。
...the head of the queue... 队首
...an exceptional analyst who could do complex maths in his head. 会心算复杂数学题的杰出分析家
I can't get that song out of my head. 那首歌在我脑海中挥之不去。
He took a puff on his pipe and shook his head. 他抽了口烟斗，摇了摇头。
She turned her head away from him... 她把头别过去，不再看他。
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[hɑ:t] 📢 UK📢 US
n.心，心脏；感情；要点；胸部； vt.鼓励；激励； vi.结心；
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My heart was in my mouth when I walked into her office. 我走进她的办公室时，紧张得心都到了喉咙口。
He appealed to his countrymen not to lose heart. 他呼吁自己的同胞不要丧失信心。
I tried to learn some lines but my heart wasn't really in it. 我想要背几句台词，但我的心根本不在那上面。
I know in my heart of hearts that I am the right man for that mission. 我心里深知我是完成那项任务的合适人选。
We knew all along but didn'thave the heart to tell her. 我们一直都知道，但却不忍心告诉她。
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It gave me heart to see one thug get what he deserves. 看到一个恶棍罪有应得真是大快我心。
I don't want to go away without thanking you from the bottom of my heart. 我离开之前一定要先衷心地感谢你。
He spoke with confidence, from the heart... 他的话充满信心，发自心坎。
And I won't tell any of the other girls anything you tell me about it. I promise, cross my heart. 我不会把你告诉我的事告诉任何其他女孩。我发誓，保证不会。
I was delighted to be able to eat my favorite dishes to my heart's content. 我很高兴能够痛痛快快地吃我最喜爱的菜。
Animal welfare is a subject very close to my heart. 动物福利是我非常关注的一个问题。
Why the change of heart? 为什么变了态度？
Several brokers have had a change of heart about prospects for the company... 几位经纪人对该公司前景的看法已经有所改变。
Mack knew this passage by heart. 麦克会背这一段。
She never recovered from her broken heart. 她心上的伤再也没能愈合。
It really breaks my heart to see them this way. 看到他们这个样子可真让我伤心。
She told him she only had his interests at heart. 她告诉他自己万事都是为了他好。
He was a very gentle boy at heart. 他实际上是个非常温柔的男生。
My own family I loved with all my heart. 我真心实意地爱我全家人。
...heart-shaped chocolates. 心形巧克力
...a busy dentists' practice in the heart of London's West End. 位于伦敦西区中心的一个繁忙的牙科诊所
Money lies at the heart of the debate over airline safety. 资金是空运安全争论中的实质问题。
The heart of the problem is supply and demand... 问题的核心是供求关系。
This is an excellent time for affairs of the heart. 这是谈情说爱的绝佳时机。
She's got a good heart but she's calculating. 她心地善良，但却工于心计。
She loved his brilliance and his generous heart... 她深爱他的才华横溢和古道热肠。
I just couldn't bring myself to admit what I knew in my heart to be true. 我就是无法迫使自己承认心里知道的事实。
Alik's words filled her heart with pride... 亚利克的话让她心感自豪。
The only sound inside was the beating of his heart... 屋内唯一的声音就是他的心跳声。
The bullet had passed less than an inch from Andrea's heart... 子弹在离安德烈亚的心脏不到一英寸的地方穿过。
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h [hi] 📢 UK📢 US
pron.他，它；一个人； n.雄性动物；
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a he-goat 一只公山羊
What a nice dog─is it a he or a she? 多好的狗——它是公的还是母的？
Every child needs to know that he is loved. 每个孩子都需要知道自己是有人爱的。
(saying)he who (= anyone who) hesitates is lost. 机会稍纵即逝。
he (= the man we are watching) went through that door. 他进了那道门。
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Everyone liked my father─he was the perfect gentleman. 大家都喜欢我父亲——他是真正的君子。
The teacher should encourage the child to proceed as far as he can, and when he is stuck, ask for help. 老师应该鼓励孩子尽量自己去做，遇到困难时，寻求帮助。
he lives in Rapid City, South Dakota... 他住在南达科他州的拉皮德市。
he could never quite remember all our names... 他永远也无法记住我们所有人的名字。
And the teddy bear you gave me that I held so tight. 而我紧紧地抱着你给我的泰迪熊.
he brought me a large package. 他给我送来一个大包裹.
he missed the first prize by a whisker. 他和头奖擦肩而过.
he was debarred from holding public office. 他被禁止担任公职.
he leaped on to the platform with a thump. 他腾地一声跳到台上.
he kicked against [ at ] the cruel treatment. 他反抗虐待.
he did the work without effort. 他很轻松地就把工作做好了.
he grinned his approval. 他以一笑表示同意.
We'll never get there if he doesn't speed up. 如果他不快些走,我们一定到不了那里.
he stumbled blindly on through the dark building. 他摸索着跌跌撞撞地穿过漆黑的建筑物.
His performance at the concert last night proved that he is in the top flight of international pianists. 昨晚他在音乐会上的演奏证明他在国际钢琴家中居首位.
he gave a snort of derision. 他哼了一下鼻子表示嘲笑.
he has a prominent nose. 他有一个突起的鼻子.
he disillusioned his fans by his sloppy play. 他草率的表演使他的崇拜者大失所望.
he treats his wife like a thrall. 他把妻子当作奴隶看待.
he volunteered to serve as the manager of our department store. 他自荐当我们商场的经理.
he is a squat man. 他是一个矮胖的男人.
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haed [ˈheɪtrɪd] 📢 UK📢 US
n.仇恨，憎恶；敌意；
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The debate simply revived old hatreds. 这一辩论只不过再次挑起了夙仇。
racial hatred (= between people from different races) 种族仇恨
a profound hatred of war 对战争的深恶痛绝
She felt nothing but hatred for her attacker. 她对攻击她的人只有恨。
There was fear and hatred in his voice. 他的声音里透露着恐惧和仇恨。
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He looked at me with intense hatred. 他满怀敌意地看着我。
My hatred for her is so intense it seems to be destroying me... 我对她恨之入骨，都快要无法自拔了。
Her hatred of them would never lead her to murder... 她虽说仇恨他们，但绝不至于去杀人。
She is full of hatred for the men who killed her husband. 她对那些杀死她丈夫的人心中充满仇恨.
He looked at me with hatred in his eyes. 他以憎恨的眼光望着我.
If processing is bad, often can cause stretch tight the side nots agree with last. 若处理不好, 往往会造成绷帮不符楦.
The sea of hatred [ regrets ] is hard to fill up. 恨海难填.
His public speeches were permeated with hatred of injustice. 在他对民众的演说里,充满了对不公正的愤慨.
They have a hatred of bad workmanship. 他们很讨厌低劣的工艺品.
She was full of hatred and bitterness. 她满腔仇恨和辛酸.
He conceived a profound hatred for his enemies. 他对敌人有刻骨的仇恨.
Love, hatred and grief are emotions. 爱 、 恨和忧伤都是强烈的情感.
His hatred is implacable. 他的仇恨难于平息.
He continued to stoke up hatred in his speeches. 他在讲话中不断加深人们的仇恨.
hatred of the enemy, for old and new wrongs, welled up in his heart. 对敌人的新仇旧恨, 一齐涌上心头.
They howled out their hatred. 他们呼喊出他们的愤恨.
This poem fully expresses the author's love for the ordinary people and hatred for the ruling class. 这首诗酣畅淋漓地抒发了作者对普通人民的爱和对统治阶级的恨.
I don't feel any hatred towards the man who robbed me. 我并不憎恨抢劫我的那个人.
There was suspicion and even downright hatred between them. 他们之间相互怀疑甚至极度仇恨。
He looked at me with intense hatred. 他满怀敌意地看着我。
incitement to racial hatred 种族仇恨的挑起
The war sweeps up everyone in hatred and recrimination. 战争让大家充满仇恨并相互指责。
Often her feelings were nearer hatred than love. 她的感情常常是恨而不是爱。
I wish I knew how to turn on the heating. 真希望我知道怎么开暖气。
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There is no heating in the shed, so the dogs would be bitterly cold at night... 小屋里没有供暖设备，所以这些狗夜里会非常冷。
...heating bills. 暖气费账单
You can still find cottages for £150 a week, including heating. 你仍可以找到包括供暖在内每周租金150英镑的度假别墅。
It is the curse of revolutionary calamities to indurate the heart ( Helen Maria Williams ) 是由革命的灾难使人们变得麻木不仁 ( 海伦玛丽亚威廉斯 )
Older people shouldn't skimp on food or heating. 老年人不应过分吝惜食物或取暖方面的开销.
He debated heating up the pot first before his friends came. 他考虑在朋友们到来之前先把火锅烧热.
Living in such a beautiful old castle is something of a mixed blessing. Just think of the heating bills, for example. 居住在这座美丽的古城堡中既有利,也有弊. 比如,想想它昂贵的取暖费用吧.
This hotel is equipped with a central heating thermostat. 这家旅馆装有中央空调温度调节器.
heating bills are highest in the wintertime. 取暖费用在冬季最高.
The heating system has recently been modified to make it more efficient. 暖气设备最近已进行了改造,使其效率得到提高.
They didn't know how to put in a central heating system, but they managed it by trial and error. 他们不知道怎样安装集中供暖设备, 但是经过反复试验终于安装好了.
I didn't feel half as cold once they'd put the heating on. 他们一打开暖气,我就几乎不觉得冷了.
Under the official regulations the central heating was put off on March 15 th each year. 据正式规定,每年3月15日停止供应暖气.
They will install a heating and lighting system in our house. 他们将在我们家装上供热供电系统.
If the pressure is too low, the heating system will act up. 如果压力太低, 供暖系统就会出毛病.
I'm cold. Turn the heating up. 我觉得冷，把暖气温度调高一点。
Old people often try to economize on heating, thus endangering their health. 老年人常常想方设法节约用暖气，结果损害了他们的健康。
Who turned the heating off? 谁把暖气关掉了？
an inefficient heating system 效率不佳的暖气系统
Better insulation of your home will help to reduce heating bills. 增加房子的隔热性能会有助于减少供暖费用。
The school pays for heating and the maintenance of the buildings. 学校负担这些大楼的供热和维修费用。
Older people should not skimp on food or heating. 老人吃饭和取暖不应吝惜。
The heating is on a time switch. 暖气靠定时开关自动供热。
While the water was heating she decided to shake out the carpet. 趁着烧水的时候，她决定将地毯抖抖干净。
I wish I knew how to turn on the heating. 真希望我知道怎么开暖气。
The boat heeled over in the strong wind. 船在狂风中倾侧了。
News of rising unemployment followed hard on the heels of falling export figures. 出口数字下降之后紧接着就是失业率上升的消息。
He fled from the stadium with the police at his heels. 他逃离了运动场，警察在后面紧追不舍。
She doesn't often wear heels. 她不常穿高跟鞋。
high-heeled shoes 高跟鞋
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The sergeant clicked his heels and walked out. 中士将鞋跟咔哒一并，走了出去。
a stiletto heel 细高跟
shoes with a low/high heel 低 / 高跟鞋
He stood, for a moment, staring defiantly back at her, then took to his heels. 他站着不服地回瞪了她一会儿，然后就逃走了。
He simply turned on his heel and walked away. 他突然就转身走开了。
The authorities wouldn't grant us permission to fly all the way down to San Francisco, so I had to kick my heels at Tunis Airport. 当局不允许我们直飞旧金山，所以我只好在突尼斯机场不耐烦地等待。
They sped through the American southwest with the law hot on their heels. 他们飞车穿越美国西南部，警察紧追其后。
The visit follows hot on the heels of their season at the Edinburgh International Festival. 他们在爱丁堡国际艺术节上的表演季一结束，紧接着又要出访。
Unfortunately, bad news has come hard on the heels of good... 很遗憾，好消息的后面紧跟着就是坏消息。
It was really the British who, by digging their heels in, prevented any last-minute deal. 实际上是因为英国人拒不让步，才使得最后一刻达成协议的希望落空了。
Cohen didn't mention that he had Ted Forstmann cooling his heels in a back room. 科恩没有提起自己让泰德·福斯特曼在后室里空等的事。
...a courtly European who still clicked his heels when he met a lady. 遇见女士仍咔嚓一声行礼的彬彬有礼的欧洲人
It's still not clear how the president will use his power to bring the republics to heel. 总统将如何行使自己的权力使共和党人就范仍不太清楚。
She strode off down the restaurant with Cavendish following close at her heels. 她大步向餐馆里面走去，卡文迪什紧随其后。
He shoved the heel of his hand against the side of my face. 他用手掌根使劲推我的脸颊。
...the old adage that you shouldn't wear heels with trousers. 高跟鞋不能和裤子搭配的俗话
...two well-dressed ladies in high heels... 两位穿着高跟鞋、打扮入时的女士
...the shoes with the high heels. 高跟鞋
He kicked it shut with the heel of his boot. 他用靴子的后跟将它踢上。
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hely [ˈhevɪli] 📢 UK📢 US
adv.严重地，大量地；沉重地，沉闷地；猛烈地；
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a heavily loaded van 满载重物的货车
The burden of guilt weighed heavily on his mind. 愧疚之情压得他透不过气来。
He sighed heavily. 他长叹了一声。
Silence hung heavily in the room. 房间里寂若死灰。
He was snoring heavily. 他发着粗重的鼾声。
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She was now breathing heavily. 她喘着粗气。
She fell heavily to the ground. 她重重地摔倒在地。
He relies heavily on his parents. 他极度依赖父母。
She has been heavily criticized in the press. 她受到报界的猛烈抨击。
They are both heavily involved in politics. 他们俩都深深卷入政治中。
a heavily pregnant woman (= one whose baby is nearly ready to be born) 临产的孕妇
heavily armed police (= carrying a lot of weapons) 全副武装的警察
to drink/smoke heavily 喝酒 / 抽烟很凶
It was raining heavily. 雨下得很大。
'I didn't even think about her,' he said heavily. “我甚至没有想过她，”他沉重地说道。
One said he could not see anything except the blue of the sky. 其中一个说除了蓝色的天空,他不看到任何东西.
You are just digging your own grave if you go on smoking so heavily. 你再抽这么多烟,那你就是自掘坟墓.
He's given to drinking rather heavily. 他沉溺于酗酒中.
Hong Kong's prosperity relies heavily on foreign businesses. 香港的繁荣在很大程度上依赖于外国商行.
The Methods: They employed were heavily biased in the gentry's favour. 他们采用的方法严重偏袒中上阶级.
They had to pay rather heavily. 他们得付出沉重的代价.
He slipped and fell heavily. 他脚一滑,摔了一大交.
Before liberation, taxes weighed heavily upon the people. 解放前, 各种捐税沉重地压在人民身上.
It came on to snow heavily towards the evening. 黄昏时分,大雪纷飞.